I’m an experienced, grounded, trauma-informed emotional consultant who has spent decades sitting with people in their most overwhelming and meaningful moments, inside busy clinics, online, and in the deeply human spaces where real life happens.
People come to me when they want:
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clear, grounded emotional insight
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honest, human conversation
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perspective from someone who has heard thousands of real stories
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integrative emotional consulting that adapts to their life, not the other way around
I don’t meet you as a diagnosis.
I meet you as a person.
A Background Built in Real Life, Not Theory Alone
For more than 18 years, I worked in multidisciplinary health clinics supporting people through physical stress, emotional strain, relational overwhelm, and major life transitions. Those years taught me how to:
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stay steady when someone else feels overwhelmed
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support people through fear, grief, anger, and uncertainty
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recognise how stress and trauma patterns show up in the body
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hear the things people cannot always express out loud
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remain the grounded presence in a room when everything feels chaotic
I began offering online emotional consulting in 2010, long before it became common. Since then, I’ve supported clients internationally who needed depth, steadiness, and a safe place to explore their internal world.
My Integrative, Trauma-Informed Approach
My work draws from a wide range of non-clinical, emotion-focused, and mind–body integrative perspectives, including:
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counselling and life coaching foundations
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CBT-informed and DBT-informed emotional skills
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trauma-sensitive and nervous system-aware principles
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schema and attachment pattern understanding
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Gestalt-informed exploration
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psychodynamic and relational concepts
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Acceptance and Commitment inspired approaches
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somatic and mind–body awareness
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reflexology
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shiatsu
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aromatherapy
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sound therapy
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master herbalism
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integrative wellness and emotional ecology
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eco and nature-based grounding
This breadth of experience allows me to work creatively and intuitively, choosing the emotional tools and perspectives that genuinely support the person in front of me.
This is not clinical treatment.
It is emotion-focused consulting, grounded in lived experience, deep listening, and evidence-informed emotional understanding.
Who I Work With
People who come to this work are often:
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highly capable and high-functioning
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intuitive, perceptive, and self-aware
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emotionally overloaded or overstretched
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tired of carrying responsibility for everyone else
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stuck in long-standing emotional or relational patterns
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longing for clarity, stability, meaning, and connection
You’re not broken.
You adapted.
When adaptation becomes exhausting, emotional consulting offers a new way to understand yourself and move forward.
What Emotional Consulting Sessions Feel Like
Clients describe the experience as:
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validating and grounding
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emotionally safe and steady
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warm, honest, and deeply attuned
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direct, clear, and compassionate
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non-clinical but deeply insightful
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transformative in a practical, human way
I’m not a passive listener.
I engage with you.
I reflect patterns, history, and meaning.
I gently challenge when it supports your growth.
I hold emotion with stability and clarity.
Together, we explore the emotional architecture of your life, why you respond the way you do, what shaped your patterns, and what may shift as you grow.
Here, you get to be a full person.
Not a label.
Not a role.
Not something to fix.
Just a human who has lived deeply, adapted brilliantly, and is ready to feel different.